Better late than never. I weighed myself Friday, but with several auditions and work I have not had much time to post until now. Not a good week, but I did a lot of celebrating. Superbowl, laser tag party, and rehearsals were some big hurdles this week, and honestly I didn't even try to lead them.
My awareness has been heightened this week. I don't think I have made the best choices, and I need to rekick some bad habits, but I made better choices and gave more thought to my work this week. Here are the numbers
Current Weight: 324.6
Starting Weight: 440.2
Total Weight Loss: 115.6
I have backtracked more than I wanted to admit, but owning that is the first step to doing something about it. Life gives me enough setbacks without making things harder on myself. A good example came today. It is my off day, and a bit too chilly for a long walk outside (or so I thought) so I headed for my building's fitness room. Both treadmills and the elliptical machine had been broken by one or more of my lovely neighbors. When I retrieved the jump rope I bought as a back up I dropped it about 5 minutes in and both handles shattered. Things like this are bound to happen, which reminds me that I have to be as on the ball as I can so that the unexpected does not do more damage than it would otherwise. As I scrounge for the warmest workout wear I can find to at least get in a bit of a walk I think I will be able to take that lesson to heart