Step up, step up and see the Amazing Shrinking Actor. Can he make himself half the size and twice the man? Only time will tell.
Monday, April 1, 2013
Weigh in 4:3
Backtrack. I am guessing it has something to do with weighing in completely dehydrated last week and being generally healthy this week. I gained back about a a pound and a half, which is, coincidentally about the amount of water I drink in a day. Slow but steady is frustrating, but the right way to do things. 8 pounds of weight loss in about 6 or 7 weeks is not too bad. My goal this week is to have my first super week. 5 pounds plus. Who knows if it is realistic? I really want to be under 400 again, and I want to get to 375 by month's end. The first goal is easy and I should probably get there this week. The second will take some doing, but if I do the kinds of things I know how to do it should be doable. I've lost over 30 pounds in a month before, so 25 is realistic if ambitious. Here's to another week.