Monday, April 1, 2013
Weigh in 4:3
Backtrack. I am guessing it has something to do with weighing in completely dehydrated last week and being generally healthy this week. I gained back about a a pound and a half, which is, coincidentally about the amount of water I drink in a day. Slow but steady is frustrating, but the right way to do things. 8 pounds of weight loss in about 6 or 7 weeks is not too bad. My goal this week is to have my first super week. 5 pounds plus. Who knows if it is realistic? I really want to be under 400 again, and I want to get to 375 by month's end. The first goal is easy and I should probably get there this week. The second will take some doing, but if I do the kinds of things I know how to do it should be doable. I've lost over 30 pounds in a month before, so 25 is realistic if ambitious. Here's to another week.