Monday, November 22, 2010

Cooking With Tofu

Once upon a time this wanna be home gourmet was very afraid of tofu, both cooking AND eating.  When I decided to do the whole Meatless Mondays thing I know I would have to get over that, at least eating it from time to time.  I love Thai food, so that is where I started, and for the most part I have enjoyed it.  Of course, the cooks I am frequenting know what they are doing.  I, however, have only what I have gleaned from Food TV and some web research.  Nonetheless I decided the time was ripe for a DIY tofu meal.  I saw the package in the grocery and picked it up.  I let it sit in my fridge for a week.  I finally got the courage up and got cooking tonight.  I decided to stick with what I know and made my usual Thai basil recipe, but substituted some tofu that I pressed and marinated for the chicken.  I must say I am pretty pleased with how it turned out.  The marinade I used wasn't quite what I was looking for, and needs some tweaking, but I will definitely eat the leftovers, and try again.  It isn't as good as my favorite restaurant, but that may partially be quality of ingredients.  Next time I will go to the Asian grocery and get some higher quality tofu, but in a pinch the supermarket stuff isn't too bad.  What I did learn is that I enjoyed the mushrooms as a meat substitute much more than the tofu.  I am not a full time vegetarian, so the need to supplement my protein isn't great.  The mushrooms have a much more meaty texture, and I love the way they taste.  In the future I may stick with mushrooms, especially considering the calorie savings. What I can do, though, is maybe have an extra meat free meal every now and again and still have the filling serving I am looking for.  I don't know that there is anything wrong with saving some cholesterol and calories by skipping the meat a couple more times a month.  I think that may be an added bonus of cooking my vegetarian at home.  There are always leftovers, so the likelihood I eat more veggies is very high.  I think the moral of this story may be that practice makes perfect.  This won't be my last home tofu experience, and that is a success for the day.

2 comments:

  1. Chase, I'm so impressed with your success! I love reading the blog of your journey. Congratulations on all the positive things you have going for you. We are all so proud of you from afar! carol

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  2. If tofu is too scary for you go to Whole Foods and get Quorn chicken tenders. I use them in Asian food (like chicken fried rice) or to make chicken tacos.

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