I am really picking up some bad habits in the past few weeks. I am ok with just about anything I do as long as it is a choice. I feel like I am slipping into things that are not good habits to have and I am not giving them their proper thought. Tomorrow I need to start fresh. It will not be easy with work and the show, but I have done it before, and I know I can do better than this. My goal for september is 10-15 pounds. I want to get back below 280 and I know I can do it if I buckle down and do the work. I have backtracked too far now. It is time to get to work.
Current Weight: 290.6 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: -2lbs
Weight Loss in Year 2: -3.4 lbs
Weight Loss Total: 149.6 lbs