Alrighty! time for the first week's goals. This week I will:
Log all meals all week.
Workout at least 3 times
Only have 1 sweet/desert, and limit to 2 alcoholic beverages at a maximum
Take at least 10 minutes every day to reflect on my successes.
The last one I think will be particularly important. I will update calories daily to help me stay honest on that one.
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This sounds like a winner to me...
ReplyDeleteI think I want to join!!
Oooh..I like that last one too. That will be good.
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