Friday, January 6, 2012


Alrighty! time for the first week's goals.  This week I will:

Log all meals all week.
Workout at least 3 times
Only have 1 sweet/desert, and limit to 2 alcoholic beverages at a maximum
Take at least 10 minutes every day to reflect on my successes.

The last one I think will be particularly important.  I will update calories daily to help me stay honest on that one.


  1. This sounds like a winner to me...

    I think I want to join!!

  2. Oooh..I like that last one too. That will be good.