Welcome Back

Well, its been over a month since my last post.  I think the frustration, burnout (both from work and this process), and restlessness caught up with me.  I needed to behave badly and selfishly for a month or so.  And I certainly did.  Clothes are  bit more snug and the fridge has a conspicuous vacancy in the crisper drawer.  I am back, though.  And I have decided to take a different tack in the coming weeks.  Instead of focusing primarily on weight I will instead set weekly goals.  Should I achieve the goals on a week to week basis the weight should follow.  I will resume weigh ins on the anniversary post in a couple weeks, but I need to get back into some good habits first.  Chicken shit, I know, but whatever gets me back on the horse.  I am lucky to have someone who as agreed to help keep me accountable on a personal basis, so that should help too.  Happy New Year!