This was a rough week, folks. I started a new temp job that has me working early, late, overnight, and everywhere in between. One necessary evil this week has been a ton of caffeine, and the changing hours have had me struggling to figure out meals. Add in an inability to exercise as much as I have been in recent weeks and you get a gain. I feel a little lucky it was only a pound, to be honest.
I weighed in at 385 on my old scale, and 390.4 on the new one. I weighed myself during the week to measure the difference and about 5 1/2 pounds seems to be the average, so I am going to call it 5.4 and call it a day.
As things stabilize this week my hope is that I can eat a little better and take a few more pounds off. I am still adjusting, though, and my shifts are still all over the place, so I am not going to kill myself to do it. I still struggle with thinking of this as my new lifestyle rather than as a temporary inconvenience. For as slow as it is going this time around I am able to enjoy myself a bit more, and maybe that is a good balance.