I don't really have much to cover this week. Because of gifts for my fellow cast members that I made I have had candy in the house, which is not great. That may explain my less than stellar results this week, but my body has been asking for more food. I have been genuinely hungry a lot more this week. I have tried to use good options to snack on, but I need to assess where this is coming from. It may be my body starting to get into winter mode and I just need to be careful. I will work on it this week. Here are the numbers:
Current Weight: 298.8 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: 0.6 lbs
Weight Loss Total: 141.4 lbs
After two great weigh ins I suppose I was due for a plateau week as well. I was thinking I would have a few weeks after my show closed to establish a routine, but I have booked another show and our first meeting is Monday, so there is no rest for the wicked. I need to stay smart, but I wouldn't really mind if this was the new normal. It is nice to have work.