First things first. Last night's calorie total was 2412.
I had a solid week all things considered. After last week's stupendous results I settled in a bit and had more moderate results. It being the end of the month things were also much busier at work, so I did not have the time or inclination to exercise much. I felt good about my food choices, minus a bit of indulgence at the Oscars party I went to. Once a week is ok though. Here are the numbers:
Current Weight: 280.8 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: 1.8 lbs
Weight Loss in Year 2: 4.4 lbs
Weight Loss Total: 159.4 lbs
I am averaging a weight loss of less than a pound a week this year. The last two weeks have been a good step back into the right habits, but I need to string together a few more to feel like I am back on the way.
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