Harumph. Not a positive week for my weight. St. Matty's day (as we are now calling it since it is my friend Matt's birthday) was a definite cheat day, but I feel I could have been more disciplined the rest of the week to offset. I am really tired of treading water. A positive aspect is that spring is making an appearance in Chicago, so I should be able to get outside a bit more and work off some calories. Maybe that boost to my metabolism will help kick start some real progress. I am ready to be out of the 280s, and while I think I need more than one week to do it I know I can get there. Here are the numbers:
Current Weight: 285 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: -3.8 lbs
Weight Loss in Year 2: .2 lbs
Weight Loss Total: 155.2 lbs
Subscribe to:
Post Comments (Atom)
I feel you - I'm anxious about adding more movement to my routine. Maybe biking to work?
ReplyDelete