Well, Saturday night was a bit of a step backward, but yesterday I kept pretty good track of things. Here are the numbers:
Calorie Target (For 2 lb a week weight loss): 2435
Calorie Consumption: 2573
Calories Burned in Exercise: 224
Net Calories: 2349
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Oh, Saturday!
ReplyDeleteI love you! You are my hero!
ReplyDelete-Chels Mels