Weigh in #35

OK.  This week was nuts.  Rehearsals every night but one.  Opening Friday.  A couple of parties.  A 5k.  My parents visiting.  My results can easily be explained by these things, but I am still disappointed by them.  I was on a pretty good roll early in the week, and then I started backpedaling.  I think it had less to do with food, because I wasn't terrible even if I wasn't always making a very good choice.  I think lack of sleep and a little alcohol combined to soak up water and sabotage my metabolism.  Here are the numbers:

Current Weight: 309 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: -1.2 lbs
Weight Loss Total: 131.2 lbs

Damn.  I was down about 305 mid week, so I am understandably a little disappointed.  I also learned a couple of things.  I relearned the importance of routine for me.  When things started getting busy this week is when I started moving the wrong direction.  The other is that I can still put on weight so easily that I have to stay vigilant.  I am not a big believer in "cheat" meals or days, but this week I had what you may consider one or two.  That was all it took.This pushes back my goals a week or two, but I still look forward to having a little get together to celebrate breaking 300 before this show closes.  I will have my evenings back Monday through Thursday, and I look forward to reestablishing a routine and enjoying a few weeks where I lose 3-4 pounds.  This is another dip on the trampoline week.

Before I go I thought you might like to see a few pictures from the events of the week.