Friday, March 15, 2013

Breaking Bad Habits

It is frustrating that after the relative ease of starting things last time around that I am having so much difficulty this time. I am slowly losing weight, so I should probably be patient, but it is hard to have patience for myself after putting myself back in a situation I never wanted to be in again. I think those frustrations were less apparent last time is that I was able to get them out constructively here, and by posting regularly I was proactive and got out ahead of my frustration. I need to be sure to be proactive. Have the right things in the house, and do the right things. Make them habits. I am not even two weeks into blogging again on a semi-regular basis, so the habit is not set yet. I don't think I have been able to buckle down and create the good diet and exercise habits so that they are like second nature to me. I am not doing anything too bad, just not really taking command of the situation. Here's hoping by facing it here, I can be more effective in the real world.

1 comment:

  1. Hey Chase - Just wanted to let you know I'm still reading! Chris and I just started the 17 Day Diet, so we're right there along with you. Getting started was super hard, but having the meal plans all laid out really helped. Almost killed someone last Thursday as my body rebelled against the lack of simple sugars. Keep up the good work!