Sunday, March 10, 2013
Have A Nice Day
If Friday night was not my best (I went out for drinks with friends) then yesterday was that much better because of it. I managed to stay 10 points below my budget without being hungry all day. As always veggies were the key. Both of my main meals were salads and that has always been a great way for me to get full for fewer calories. I even found a new dressing to make that helped with the salad fatigue. Today is the second day of my salad plateau buster so I need to to keep up the good work today and hope that it kickstarts my weight loss. I am not expecting great numbers tomorrow just because of the slacking off I did Monday and Friday this week. Drinking has always thrown major speed bumps in my progress, more than just the calories. That is not to say i have some sort of problem. i probably only indulge once a week at most, but something about alcohol stalls my weight loss for a few days. I'm not sure why, but I know it will happen, so I'm not going to worry about tomorrow's weigh in. In the coming week, though, I'd love to see big numbers. I'd love to see myself back in the 300s by next week. We shall see.