It is amazing how easily the excuses can pile up. This past week I skipped my weigh in on purpose. St. Patrick's weekend is, I would imagine, universally bad for weight loss. Add to that my friend's birthday that weekend as well and I just didn't feel a weigh in Monday would be representative of where I actually was. This week has been a bit up and down. Yesterday was a bad day. Self control has been a struggle. OU's basketball team's tournament game was last night so we I hung out with friends. A few beers and brownies later I had shot my weekly budget to hell. It isn't too bad, and I had a couple days 5-10 points below budget, so I am probably on track, but I wanted to kickstart things this week. If I lose weight at all it will be a minor amount. I suppose that gives me something to shoot for next week.
Having something to look forward to is a huge part of what I need to motivate myself. I haven't had much to do lately and that makes it way to easy for me to eat my boredom or depression. It sucks not having a goal each day, and there is only so much I can do to create busy work for myself. There are only so many job interviews or auditions out there, and there are days I have nothing. This coming week I have an audition for Steppenwolf's First Look series, and this is a big deal for me. Something like this can really help get me out of a funk, and I can already feel the difference. I need to capture this little bit of momentum and make it work for me. Weigh in will be on Monday, and we shall see how the last 2 weeks have gone.
Hawaiian Bees Socks
6 months ago