I thought it might me interesting to look at my weight loss in a mathtastic way. I spent quite a bit of time futzing with Microsoft's more nerdy functions in Word and Excel to figure out the most accurate and understandable plot for my weight loss. Plotting the data into a scatter plot was pretty easy. Figuring out the right trend line to extrapolate the data into the future was the tricky part. I tried linear, which was a bit clumsy. I tried logarithmic, which I am too far removed from Calculus to completely understand. I know what the numbers say, and I know the trend line looked right, but I couldn't say why and that is no use as a tool. I finally decided on a good old exponential trend line. I had to put in data to get the graph out to my goal weight, right now set at 220.1, so I entered a rough average of 2.5 pounds per week, which gets me to the goal weight on week 70 of this journey. The trend line I got works great. What is more it looks like I am consistently pushing that trend line down, which gets me to my goal more quickly. For my math inclined friends here is my weight loss extrapolated and presented as a function: y = 426.35e^-0.009x. This chart, other than being kinda cool, allows me to see how my week by week weight loss fits into the grand scheme of things. It should be a great way to keep me on track. Here is the chart itself:
Faded Adamantine
6 years ago
you are such a nerd! i love it!
ReplyDeleteOh Jesus God.
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