Step up, step up and see the Amazing Shrinking Actor. Can he make himself half the size and twice the man? Only time will tell.
Monday, December 27, 2010
On The 3rd Day of Christmas...
...my true love sent to me three waves of clients. Actually one wave was a no show, but I had to schedule for them, so this day presented with a vengeance the problem I have had with this job with regards to my health. I had breakfast around 9:45 because my time at work started at 11. I was supposed to have an appointment right at 11, but the client was an hour late. I still took them out, but I got back 5 minutes after my 2pm client arrived. I immediately started helping them and by the time I was done it was 5:30pm and I hadn't eaten since breakfast. I wasn't in pain or overly hungry, but having that long between meals sends my body into storage mode. I also tend to eat too much in the following meal. I think I did OK, considering I have already eaten dinner and I forced myself to stop before I felt full. We'll see what it does to my weight loss, but considering today is my veggie day I am glad it had to happen today when I am monitoring my intake that much more closely. I am thinking about taking a few boxes of lean pockets or something similar to work to keep for occasions just like today. I could eat a little something in as little as 10 minutes and keep myself on track a lot better. It all comes down to planning, and I have known for some time how important that is. I guess I am still adjusting to the new lifestyle with this job, and there is a learning curve to climb, both with my work and living with it. I'm getting there, but I am not there yet and it is good to realize that.