Stalled. Again. Here's the deal about this week, though. I made some choices that I thoroughly enjoyed that were not geared to weight loss. I went to all you can eat sushi with a colleague. I had a big batch of guac in the house and I ate it. When I feel in control and make these choices I don't feel bad about it. It is when I eat compulsively, or don't stay on top of my hunger that I am disappointed. So the results are not what I wanted this week, but I was able to enjoy myself and stay at the same weight, which is OK too. Here are the numbers:
Current Weight: 282 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: 0 lbs
Weight Loss in Year 2: 3.2 lbs
Weight Loss Total: 158.2 lbs
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Maintaining is still not gaining, which is still a success!
ReplyDeleteEveryone needs to relax and have some enjoyment. It's not as though you have lost your commitment but that you realize no one can leave his love of life and special occasions out of the picture forever. We are all proud of you in every way and love you dearly. LYMTA
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