It seems counter-intuitive, but I will be doing 14 consecutive days of blog posts that I don't particularly care if anyone reads. I need an accountability boost. Having to post my calories means I have to count my calories, and that is going to be key to getting back on track. There will be a time for a more relaxed attitude with my diet. That time is not now. I am not where I want to be yet. I have come a long way with my baseline habits, which is why even when I was not paying as close attention to my intake I still maintained and did not really gain weight. It is nice to know that maintenance will not be all that difficult, given the evidence of the past couple of months, but I am not there. Here are today's totals:
Today's Calorie Intake: 2149
Subscribe to:
Post Comments (Atom)
Do it! Sometimes you need an extra kick, no matter who's looking. My kick for today - eating a salad (with only veggies) instead of what I really want.
ReplyDelete