Friday, February 25, 2011

Keeping Tabs Day 6

Another positive day.  I was able to focus a lot of my time and energy on my health today.  I got out for a walk, the first real outdoor walk of the year.  It was pretty cold out, but the snow had almost completely melted off, so it was a pretty easy walk.  I got in probably about 4-4.5 miles and walked to my favorite picture spot with my new camera, which I got for work, but I can use for myself as well.  Here are the numbers, and a few shots of the scenery.

Total Calorie Consumption: 2473
Exercise Calories Burned: 464
Net Balance: 2009 calories

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