Sunday, February 13, 2011

Weigh in 2:3

Stress.  If I can describe my week in one word that would be it.  Frustration, stress, disappointment, and anger.  It got better as the week went on.  i made a few sales this weekend that make my pocketbook look better if they get approved and go through.  What it boils down to for my health is that I ate the pain away so to speak this week.  I had a few danger items in the house which when I am on my game do not cause me too much trouble, but when I am in my darker moments it is best I not have around.  I need to be more aware of that, because that is a good reason to not ever have them around.  I'd love to say I can separate emotion from eating, but I know myself well enough to know that that physical manifestation of distress is unlikely to go away, so I have to set things up so that I cannot cause myself too much harm in those times I am compromised.  This week was a lesson learned.  Here are the numbers:

Current Weight: 285 lbs
Starting Weight: 440.2 lbs
Weight Loss This Week: -1.2 lbs
Weight Loss in Year 2: .2 lbs
Weight Loss Total: 155.2 lbs

1 comment:

  1. get back in a groove chase! you can do it!